💡 Most Americans eat out 4-5 times/week. Replace just 3 restaurant meals with home cooking and save ~2,000 calories/week (or ~8,600/month).
Restaurant meal: ~1,205 cal | Home-cooked: ~550 cal | Savings: ~655 cal/meal × 3 meals = 1,965 cal
What could you do with 4 extra hours a week?
Read~2 books/month
Learn PianoWeekly practice
WalkDaily exercise
PlanLife goals
Family TimeQuality moments
“MealsMultiplied has transformed our week! We cook once and enjoy delicious meals all week long.”- Sarah M., Community Member